Comparing Nutrients in 300 calories Dried Goji BerriesVS Canned Orange Juice
Weight per 300 calories
Dried Goji Berries
86g
Canned Orange Juice
638g
Dried Goji Berries have 7.4 times more energy per 100g than Canned Orange Juice. It has high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or Canned Orange Juice?