Comparing Nutrients in 500 calories Dried Goji BerriesVS Canned Orange Juice
Weight per 500 calories
Dried Goji Berries
143g
Canned Orange Juice
1064g
Dried Goji Berries have 7.4 times more energy per 100g than Canned Orange Juice. It has high energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Canned Orange Juice?