Comparing Nutrients in 300 calories Jew's EarVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Jew's Ear
1200g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 5.1 times more energy per unit of mass than Raw Jew's Ear, which is average in comparison to other foods. Jew's Ear having very low energy density.
Discover which food has more nutrients per 300 calories - Jew's Ear or Frozen Roasted Potatoes with Salt?