Comparing Nutrients in 100 calories Jew's EarVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Jew's Ear
400g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 5.1 times more energy per unit of mass than Raw Jew's Ear, which is average in comparison to other foods. Jew's Ear having very low energy density.
Discover which food has more nutrients per 100 calories - Jew's Ear or Frozen Roasted Potatoes with Salt?