Comparing Nutrients in 300 calories Oranges with Peel VS Pitanga
Weight per 300 calories
Oranges with Peel
476g
Pitanga
909g
Oranges with Peel have 1.9 times more energy per 100g than Pitanga. It has low energy density when compared to other foods. Raw Pitanga having low energy density.
Discover which food has more nutrients per 300 calories - Oranges with Peel or Pitanga?