Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Microwaved Potato Flesh
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Microwaved Potato Flesh
300g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Microwaved Potato Flesh. It has average energy density when compared to other foods. Microwaved Potato, Flesh Only no Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Microwaved Potato Flesh?