Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Microwaved Potato Flesh
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Microwaved Potato Flesh
500g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Microwaved Potato Flesh. It has average energy density when compared to other foods. Microwaved Potato, Flesh Only no Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Microwaved Potato Flesh?