Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Cooked Tree Fern
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Cooked Tree Fern
750g
Frozen Roasted Potatoes with Salt have 3.2 times more energy per 100g than Cooked Tree Fern. It has average energy density when compared to other foods. Cooked Tree Fern no Salt having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Cooked Tree Fern?