Commercial French Salad Dressing No Salt VS Commercial French Salad Dressing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Commercial French Salad Dressing no Salt or Commercial French Salad Dressing?
Lets compare vitamin content per 300 calories of Commercial French Salad Dressing no Salt vs Commercial French Salad Dressing:
- 300 kcal of Commercial French Salad Dressing contain 1.3 times more Vitamin E than Commercial French Salad Dressing no Salt.
- Both Commercial French Salad Dressing no Salt and Commercial French Salad Dressing provide similar amounts of Vitamin K per 300 calories.
- Both Commercial French Salad Dressing no Salt as well as Commercial French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Commercial French Salad Dressing no Salt vs Commercial French Salad Dressing:
- 300 calories of Commercial French Salad Dressing no Salt have 2.3 times more Iron than Commercial French Salad Dressing.
- While 300 kcal of Commercial French Salad Dressing contain more Sodium than Commercial French Salad Dressing no Salt.
- 300 calories of Commercial French Salad Dressing lack sufficient amounts of Iron
- Both Commercial French Salad Dressing no Salt as well as Commercial French Salad Dressing lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Commercial French Salad Dressing contain 1.3 times more Carbohydrate and 1.3 times more Fructose than Commercial French Salad Dressing no Salt.
- Both Commercial French Salad Dressing no Salt and Commercial French Salad Dressing offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6 and Sugars per 300 calories.
- Both Commercial French Salad Dressing no Salt as well as Commercial French Salad Dressing provide inadequate amounts of Fiber and Protein in 300 calories.