Comparing Nutrients in 300 calories Reduced Fat French Salad Dressing no SaltVS Vinegar and Oil Home Recipe Salad Dressing
Weight per 300 calories
Reduced Fat French Salad Dressing no Salt
129g
Vinegar and Oil Home Recipe Salad Dressing
66.8g
Vinegar and Oil Home Recipe Salad Dressing has 1.9 times more energy per unit of mass than Reduced Fat French Salad Dressing Without Salt , which is very high in comparison to other foods. Reduced Fat French Salad Dressing no Salt having above average energy density.
Discover which food has more nutrients per 300 calories - Reduced Fat French Salad Dressing no Salt or Vinegar and Oil Home Recipe Salad Dressing?
Reduced Fat French Salad Dressing No Salt VS Vinegar And Oil Home Recipe Salad Dressing Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Reduced Fat French Salad Dressing no Salt or Vinegar and Oil Home Recipe Salad Dressing?
Lets compare vitamin content per 300 calories of Reduced Fat French Salad Dressing no Salt vs Vinegar and Oil Home Recipe Salad Dressing:
300 kcal of Vinegar and Oil Home Recipe Salad Dressing contain 10.7 times more Vitamin K than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing no Salt and Vinegar and Oil Home Recipe Salad Dressing provide similar amounts of Vitamin E per 300 calories.
300 calories of Reduced Fat French Salad Dressing no Salt have insufficient amounts of Vitamin K
Both Reduced Fat French Salad Dressing Without Salt as well as Vinegar and Oil Home Recipe Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Reduced Fat French Salad Dressing no Salt vs Vinegar and Oil Home Recipe Salad Dressing:
300 calories of Reduced Fat French Salad Dressing no Salt have more Copper and more Iron than Vinegar and Oil Home Recipe Salad Dressing.
300 calories of Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Copper and Iron
Both Reduced Fat French Salad Dressing Without Salt as well as Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Reduced Fat French Salad Dressing no Salt have 1.6 times more Omega 3, 22.6 times more Carbohydrate and 21.9 times more Sugars than Vinegar and Oil Home Recipe Salad Dressing.
While 300 kcal of Vinegar and Oil Home Recipe Salad Dressing contain 1.9 times more Fat, 4.3 times more Saturated Fat and 3.1 times more Omega 6 than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing no Salt and Vinegar and Oil Home Recipe Salad Dressing offer comparable quantities of Energy per 300 calories.
300 calories of Vinegar and Oil Home Recipe Salad Dressing provide inadequate amounts of Carbohydrate
Both Reduced Fat French Salad Dressing Without Salt as well as Vinegar and Oil Home Recipe Salad Dressing provide inadequate amounts of Fiber and Protein in 300 calories.