Comparing Nutrients in 500 calories OheloberriesVS Fresh Orange juice
Weight per 500 calories
Oheloberries
1786g
Fresh Orange juice
1111g
Raw Orange juice has 1.6 times more energy per unit of mass than Raw Oheloberries, which is low in comparison to other foods. Oheloberries having very low energy density.
Discover which food has more nutrients per 500 calories - Oheloberries or Fresh Orange juice?