Comparing Nutrients in 500 calories Orange Pineapple Juice BlendVS Frozen Naranjilla Pulp
Weight per 500 calories
Orange Pineapple Juice Blend
980g
Frozen Naranjilla Pulp
2000g
Orange Pineapple Juice Blend has 2 times more energy per 100g than Frozen Naranjilla Pulp. It has low energy density when compared to other foods. Frozen Naranjilla Pulp having very low energy density.
Discover which food has more nutrients per 500 calories - Orange Pineapple Juice Blend or Frozen Naranjilla Pulp?
Orange Pineapple Juice Blend VS Frozen Naranjilla Pulp Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Orange Pineapple Juice Blend or Frozen Naranjilla Pulp?
Lets compare vitamin content per 500 calories of Orange Pineapple Juice Blend vs Frozen Naranjilla Pulp:
500 calories of Orange Pineapple Juice Blend have more Vitamin B2, 1.6 times more Vitamin B9 and 6.2 times more Vitamin C than Frozen Naranjilla Pulp.
While 500 kcal of Frozen Naranjilla Pulp contain 57.1 times more Vitamin A, 2.3 times more Vitamin B1, 17.1 times more Vitamin B3, 3.6 times more Vitamin B6, 21.9 times more Vitamin E and 297.8 times more Vitamin K than Orange Pineapple Juice Blend.
500 calories of Orange Pineapple Juice Blend have insufficient amounts of Vitamin A, Vitamin E and Vitamin K
500 calories of Frozen Naranjilla Pulp have insufficient amounts of Vitamin B2
Comparing minerals per 500 calories for Orange Pineapple Juice Blend vs Frozen Naranjilla Pulp:
500 calories of Orange Pineapple Juice Blend have 2.8 times more Manganese than Frozen Naranjilla Pulp.
While 500 kcal of Frozen Naranjilla Pulp contain 2 times more Calcium, 1.7 times more Copper, 4 times more Iron, 2.2 times more Magnesium, 2.2 times more Phosphorus, 2.7 times more Potassium, 8.2 times more Selenium, 3.4 times more Zinc and 2.2 times more Water than Orange Pineapple Juice Blend.
500 calories of Orange Pineapple Juice Blend lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Orange Pineapple Juice Blend have 1.4 times more Sugars than Frozen Naranjilla Pulp.
While 500 kcal of Frozen Naranjilla Pulp contain 11.2 times more Fiber and 2.2 times more Protein than Orange Pineapple Juice Blend.
Both Orange Pineapple Juice Blend and Frozen Naranjilla Pulp offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Orange Pineapple Juice Blend provide inadequate amounts of Fiber and Protein