Nutrient Comparison: Orange Pineapple Juice Blend VS Frozen Naranjilla Pulp per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange Pineapple Juice Blend versus 14 oz of Frozen Naranjilla Pulp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange Pineapple Juice Blend vs Frozen Naranjilla Pulp:
- 14 ounces of Orange Pineapple Juice Blend have 3.3 times more Vitamin B9 and 12.7 times more Vitamin C than Frozen Naranjilla Pulp.
- While 14 oz of Frozen Naranjilla Pulp contain 28 times more Vitamin A, 8.4 times more Vitamin B3, 1.8 times more Vitamin B6, 10.7 times more Vitamin E and 146 times more Vitamin K than Orange Pineapple Juice Blend.
- Both Orange Pineapple Juice Blend and Frozen Naranjilla Pulp provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Orange Pineapple Juice Blend have insufficient amounts of Vitamin A, Vitamin B3, Vitamin E and Vitamin K
- 14 ounces of Frozen Naranjilla Pulp have insufficient amounts of Vitamin B9
- Both Orange Pineapple Juice Blend as well as Frozen Naranjilla Pulp have insufficient amounts of Vitamin B2 in 14 ounces.
Comparing minerals per 14 ounces for Orange Pineapple Juice Blend vs Frozen Naranjilla Pulp:
- 14 ounces of Orange Pineapple Juice Blend have 1.2 times more Copper and 5.6 times more Manganese than Frozen Naranjilla Pulp.
- While 14 oz of Frozen Naranjilla Pulp contain 1.9 times more Iron and 1.3 times more Potassium than Orange Pineapple Juice Blend.
- Both Orange Pineapple Juice Blend and Frozen Naranjilla Pulp contain similar levels of Magnesium and Water per 14 ounces.
- Both Orange Pineapple Juice Blend as well as Frozen Naranjilla Pulp lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange Pineapple Juice Blend have 2.1 times more Carbohydrate and 2.8 times more Sugars than Frozen Naranjilla Pulp.
- While 14 oz of Frozen Naranjilla Pulp contain 5.5 times more Fiber than Orange Pineapple Juice Blend.
- 14 ounces of Orange Pineapple Juice Blend provide inadequate amounts of Fiber
- Both Orange Pineapple Juice Blend as well as Frozen Naranjilla Pulp provide inadequate amounts of Energy and Protein in 14 ounces.