Hot Dog Pickle Relish VS Sweet Cucumber Pickles Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Hot dog Pickle relish or Sweet Cucumber Pickles?
Lets compare vitamin content per 500 calories of Hot dog Pickle relish vs Sweet Cucumber Pickles:
- 500 calories of Hot dog Pickle relish have 1.6 times more Vitamin B1, 1.3 times more Vitamin B2 and 4.3 times more Vitamin B3 than Sweet Cucumber Pickles.
- While 500 kcal of Sweet Cucumber Pickles contain 4.8 times more Vitamin A and 1.6 times more Vitamin B6 than Hot dog Pickle relish.
- 500 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A and Vitamin B6
- 500 calories of Sweet Cucumber Pickles have insufficient amounts of Vitamin B3
- Both Hot dog Pickle relish as well as Sweet Cucumber Pickles have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Hot dog Pickle relish vs Sweet Cucumber Pickles:
- 500 calories of Hot dog Pickle relish have 2.9 times more Copper, 5 times more Iron, 2.7 times more Magnesium, 2.2 times more Phosphorus, 2.4 times more Sodium and 1.8 times more Zinc than Sweet Cucumber Pickles.
- While 500 kcal of Sweet Cucumber Pickles contain 12.2 times more Calcium, 4.3 times more Manganese and 1.3 times more Potassium than Hot dog Pickle relish.
- Both Hot dog Pickle relish and Sweet Cucumber Pickles contain similar levels of Water per 500 calories.
- 500 calories of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
- 500 calories of Sweet Cucumber Pickles lack sufficient amounts of Magnesium and Zinc
- Both Hot dog Pickle relish as well as Sweet Cucumber Pickles lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Hot dog Pickle relish have 1.5 times more Fiber and 2.6 times more Protein than Sweet Cucumber Pickles.
- Both Hot dog Pickle relish and Sweet Cucumber Pickles offer comparable quantities of Energy, Omega 3 and Carbohydrate per 500 calories.
- 500 calories of Sweet Cucumber Pickles provide inadequate amounts of Protein
- Both Hot dog Pickle relish as well as Sweet Cucumber Pickles provide inadequate amounts of Omega 6 in 500 calories.