Nutrient Comparison: Hot dog Pickle relish VS Sweet Cucumber Pickles per 7 oz
Compare the macro and micronutrient content in 7 oz of Hot dog Pickle relish versus 7 oz of Sweet Cucumber Pickles to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Hot dog Pickle relish vs Sweet Cucumber Pickles:
- 7 ounces of Hot dog Pickle relish have 1.6 times more Vitamin B1, 1.3 times more Vitamin B2 and 4.3 times more Vitamin B3 than Sweet Cucumber Pickles.
- While 7 oz of Sweet Cucumber Pickles contain 4.8 times more Vitamin A than Hot dog Pickle relish.
- 7 ounces of Hot dog Pickle relish have insufficient amounts of Vitamin A
- 7 ounces of Sweet Cucumber Pickles have insufficient amounts of Vitamin B3
- Both Hot dog Pickle relish as well as Sweet Cucumber Pickles have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Hot dog Pickle relish vs Sweet Cucumber Pickles:
- 7 ounces of Hot dog Pickle relish have 2.9 times more Copper, 5 times more Iron, 2.7 times more Magnesium, 2.2 times more Phosphorus and 2.4 times more Sodium than Sweet Cucumber Pickles.
- While 7 oz of Sweet Cucumber Pickles contain 12.2 times more Calcium, 4.3 times more Manganese and 1.3 times more Potassium than Hot dog Pickle relish.
- 7 ounces of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
- 7 ounces of Sweet Cucumber Pickles lack sufficient amounts of Magnesium
- Both Hot dog Pickle relish as well as Sweet Cucumber Pickles lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Hot dog Pickle relish have 1.5 times more Fiber and 2.6 times more Protein than Sweet Cucumber Pickles.
- Both Hot dog Pickle relish and Sweet Cucumber Pickles offer comparable quantities of Energy, Omega 3 and Carbohydrate per seven ounces.
- 7 ounces of Sweet Cucumber Pickles provide inadequate amounts of Protein
- Both Hot dog Pickle relish as well as Sweet Cucumber Pickles provide inadequate amounts of Omega 6 in seven ounces.