Low Sodium Sweet Cucumber Pickles have 1.3 times more energy per unit of mass than Sweet Cucumber Pickles, which is average in comparison to other foods. Sweet Cucumber Pickles having average energy density.
Discover which food has more nutrients per 500 calories - Sweet Cucumber Pickles or Low Sodium Sweet Cucumber Pickles?
Sweet Cucumber Pickles VS Low Sodium Sweet Cucumber Pickles Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweet Cucumber Pickles or Low Sodium Sweet Cucumber Pickles?
Lets compare vitamin content per 500 calories of Sweet Cucumber Pickles vs Low Sodium Sweet Cucumber Pickles:
500 calories of Sweet Cucumber Pickles have 3.7 times more Vitamin B1, 1.3 times more Vitamin B2 and 2.1 times more Vitamin B6 than Low Sodium Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Low Sodium Sweet Cucumber Pickles provide similar amounts of Vitamin A, Vitamin E and Vitamin K per 500 calories.
500 calories of Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B1 and Vitamin B6
Both Sweet Cucumber Pickles as well as Low Sodium Sweet Cucumber Pickles have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sweet Cucumber Pickles vs Low Sodium Sweet Cucumber Pickles:
500 calories of Sweet Cucumber Pickles have 20.4 times more Calcium, 5.8 times more Manganese, 2 times more Phosphorus, 4.2 times more Potassium, 34 times more Sodium and 1.6 times more Water than Low Sodium Sweet Cucumber Pickles.
While 500 kcal of Low Sodium Sweet Cucumber Pickles contain 2.8 times more Copper and 1.8 times more Iron than Sweet Cucumber Pickles.
500 calories of Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Calcium, Manganese, Phosphorus and Potassium
Both Sweet Cucumber Pickles as well as Low Sodium Sweet Cucumber Pickles lack sufficient amounts of Magnesium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweet Cucumber Pickles have 1.3 times more Omega 3 and 1.2 times more Fiber than Low Sodium Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Low Sodium Sweet Cucumber Pickles offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
Both Sweet Cucumber Pickles as well as Low Sodium Sweet Cucumber Pickles provide inadequate amounts of Omega 6 and Protein in 500 calories.