Comparing Nutrients in 500 calories Frozen Cross Cut French Fried PotatoesVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Frozen Cross Cut French Fried Potatoes
267g
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Frozen Cross Cut French Fried Potatoes have 1.3 times more energy per 100g than Frozen Crinkle Cut French Fried Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Cross Cut French Fried Potatoes or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Frozen Cross Cut French Fried Potatoes
6%
47%
47%
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Cross Cut French Fried Potatoes VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Cross Cut French Fried Potatoes or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Frozen Cross Cut French Fried Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin C than Frozen Cross Cut French Fried Potatoes, Unprepared.
Comparing minerals per 500 calories for Frozen Cross Cut French Fried Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Potassium than Frozen Cross Cut French Fried Potatoes, Unprepared.
Both Frozen Cross Cut French Fried Potatoes and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Iron and Sodium per 500 calories.
Both Frozen Cross Cut French Fried Potatoes, Unprepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Cross Cut French Fried Potatoes have 1.6 times more Fat and 1.6 times more Saturated Fat than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Carbohydrate than Frozen Cross Cut French Fried Potatoes, Unprepared.
Both Frozen Cross Cut French Fried Potatoes and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy, Fiber and Protein per 500 calories.