Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Canned Pickled Beets with Liquids
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Canned Pickled Beets with Liquids
769g
Frozen Roasted Potatoes with Salt have 2 times more energy per 100g than Canned Pickled Beets with Liquids. It has average energy density when compared to other foods. Canned Pickled Beets Solids and Liquids having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Canned Pickled Beets with Liquids?