Comparing Nutrients in 500 calories Soy NutsVS Tempeh
Weight per 500 calories
Soy Nuts
111g
Tempeh
260g
Soy Nuts have 2.3 times more energy per 100g than Tempeh. It has very high energy density when compared to other foods. Tempeh having above average energy density.
Discover which food has more nutrients per 500 calories - Soy Nuts or Tempeh?