Comparing Nutrients in 300 calories Soy NutsVS Tempeh
Weight per 300 calories
Soy Nuts
66.8g
Tempeh
156g
Soy Nuts have 2.3 times more energy per 100g than Tempeh. It has very high energy density when compared to other foods. Tempeh having above average energy density.
Discover which food has more nutrients per 300 calories - Soy Nuts or Tempeh?