Comparing Nutrients in 500 calories DAILY GREENS Vegetable juiceVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
DAILY GREENS Vegetable juice
1613g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
311g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.2 times more energy per unit of mass than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS, which is above average in comparison to other foods. DAILY GREENS Vegetable juice having low energy density.
Discover which food has more nutrients per 500 calories - DAILY GREENS Vegetable juice or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
DAILY GREENS Vegetable juice
6%
1%
93%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
DAILY GREENS Vegetable Juice VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - DAILY GREENS Vegetable juice or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of DAILY GREENS Vegetable juice vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of DAILY GREENS Vegetable juice have more Vitamin A, 2.1 times more Vitamin B1, 4.2 times more Vitamin B2, 9.7 times more Vitamin B6, 14.9 times more Vitamin B9, 4.4 times more Vitamin C, 24.4 times more Vitamin E and 238.5 times more Vitamin K than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin B3 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin E and Vitamin K
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for DAILY GREENS Vegetable juice vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of DAILY GREENS Vegetable juice have 43.9 times more Calcium, 26.7 times more Iron, 2 times more Magnesium, 20.1 times more Manganese, 4.8 times more Phosphorus, 2.5 times more Potassium, 20.8 times more Selenium, 45.1 times more Zinc and 7.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Copper and 5 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of DAILY GREENS Vegetable juice have 2.9 times more Omega 3, 1.5 times more Carbohydrate, 96.2 times more Sugars, more Fructose and 4.3 times more Fiber than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 24.7 times more Fat and 13.9 times more Saturated Fat than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy and Protein per 500 calories.
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6 in 500 calories.