Nutrient Comparison: Cranberry sauce, jellied, canned, OCEAN SPRAY VS Strawberry Banana NAKED JUICE Fruit Juice Smoothie per 5 oz
Compare the macro and micronutrient content in 5 oz of Cranberry sauce, jellied, canned, OCEAN SPRAY versus 5 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
- 5 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 8.4 times more Vitamin C than Cranberry sauce, jellied, canned, OCEAN SPRAY.
- 5 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY have insufficient amounts of Vitamin C
- Both Cranberry sauce, jellied, canned, OCEAN SPRAY as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Cranberry sauce, jellied, canned, OCEAN SPRAY vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
- 5 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY have 3.1 times more Iron than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- While 5 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 7 times more Magnesium, 2.1 times more Manganese, 4.5 times more Phosphorus, 5.9 times more Potassium and 1.5 times more Water than Cranberry sauce, jellied, canned, OCEAN SPRAY.
- Both Cranberry sauce, jellied, canned, OCEAN SPRAY and Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain similar levels of Copper per five ounces.
- 5 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY lack sufficient amounts of Magnesium, Phosphorus and Potassium
- Both Cranberry sauce, jellied, canned, OCEAN SPRAY as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Calcium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cranberry sauce, jellied, canned, OCEAN SPRAY have 3.2 times more Energy, 3.5 times more Carbohydrate, 3.2 times more Sugars, 2.2 times more Fructose and 1.7 times more Fiber than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Energy and Fiber
- Both Cranberry sauce, jellied, canned, OCEAN SPRAY as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Protein in five ounces.