Nutrient Comparison: Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST VS Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST versus 5 oz of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD:
- 5 ounces of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 15.4 times more Vitamin B6, more Vitamin B12, 3.5 times more Vitamin C and 12 times more Vitamin E than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- 5 ounces of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have insufficient amounts of Vitamin B12
Comparing minerals per 5 ounces for Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD:
- 5 oz of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain 1.9 times more Iron than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD contain similar levels of Potassium and Water per five ounces.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST as well as Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have similar amounts of macro-nutrients per 5 oz
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST as well as Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD provide inadequate amounts of Energy, Fiber and Protein in five ounces.