Nutrient Comparison: Sunflower Seed Butter VS Partially Defatted Cottonseed Meal per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Butter versus 5 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Butter vs Partially Defatted Cottonseed Meal:
- 5 ounces of Sunflower Seed Butter have 1.6 times more Vitamin B3 and 2.5 times more Vitamin B5 than Partially Defatted Cottonseed Meal.
- While 5 oz of Partially Defatted Gglandless Cottonseed Meal contain 41.8 times more Vitamin B1, 2.6 times more Vitamin B2 and 1.5 times more Vitamin B6 than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B9 and Vitamin C per five ounces.
- Both Sunflower Seed Butter no Salt as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Sunflower Seed Butter vs Partially Defatted Cottonseed Meal:
- 5 ounces of Sunflower Seed Butter have 1597 times more Copper than Partially Defatted Cottonseed Meal.
- While 5 oz of Partially Defatted Gglandless Cottonseed Meal contain 7.9 times more Calcium, 3.2 times more Iron, 2.4 times more Magnesium, 2.5 times more Phosphorus, 3.2 times more Potassium, 12.3 times more Sodium and 2.5 times more Zinc than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Partially Defatted Cottonseed Meal contain similar levels of Manganese per five ounces.
- 5 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Butter have 1.7 times more Energy, 11.6 times more Fat, 3.9 times more Saturated Fat, 5.6 times more Omega 3 and 4.4 times more Omega 6 than Partially Defatted Cottonseed Meal.
- While 5 oz of Partially Defatted Gglandless Cottonseed Meal contain 1.6 times more Carbohydrate and 2.8 times more Protein than Sunflower Seed Butter no Salt.
- 5 ounces of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3