Nutrient Comparison: Hot dog Pickle relish VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Hot dog Pickle relish versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Hot dog Pickle relish vs Frozen Roasted Potatoes with Salt:
- Both Hot dog Pickle relish and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Hot dog Pickle relish as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Hot dog Pickle relish vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Hot dog Pickle relish have 2.5 times more Iron and 3.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 5.8 times more Potassium than Hot dog Pickle relish.
- Both Hot dog Pickle relish as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Roasted Potatoes with Salt contain 1.4 times more Energy, 1.7 times more Fiber and 1.5 times more Protein than Hot dog Pickle relish.
- Both Hot dog Pickle relish and Frozen Roasted Potatoes with Salt offer comparable quantities of Carbohydrate per seven ounces.