Nutrient Comparison: Sour Pickled Cucumber low Salt VS Sour Cucumber Pickles per 7 oz
Compare the macro and micronutrient content in 7 oz of Sour Pickled Cucumber low Salt versus 7 oz of Sour Cucumber Pickles to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sour Pickled Cucumber low Salt vs Sour Cucumber Pickles:
- Both Sour Pickled Cucumber low sodium and Sour Cucumber Pickles have similar amounts of vitamins per 7 oz
- Both Sour Pickled Cucumber low Salt and Sour Cucumber Pickles provide similar amounts of Vitamin K per seven ounces.
- Both Sour Pickled Cucumber low sodium as well as Sour Cucumber Pickles have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Sour Pickled Cucumber low Salt vs Sour Cucumber Pickles:
- 7 oz of Sour Cucumber Pickles contain 67.1 times more Sodium than Sour Pickled Cucumber low sodium.
- Both Sour Pickled Cucumber low Salt and Sour Cucumber Pickles contain similar levels of Copper, Iron and Water per seven ounces.
- Both Sour Pickled Cucumber low sodium as well as Sour Cucumber Pickles lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Sour Pickled Cucumber low sodium and Sour Cucumber Pickles have similar amounts of macro-nutrients per 7 oz
- Both Sour Pickled Cucumber low Salt and Sour Cucumber Pickles offer comparable quantities of Omega 3 and Fiber per seven ounces.
- Both Sour Pickled Cucumber low sodium as well as Sour Cucumber Pickles provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein in seven ounces.