Lets compare vitamin content per 100 grams of Commercial French Salad Dressing no Salt vs Frozen Carrots:
Commercial French Salad Dressing no Salt has 1.4 times more Vitamin B2, 7.2 times more Vitamin E and 6.9 times more Vitamin K than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 30.9 times more Vitamin A, 2.3 times more Vitamin B1, 2.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Commercial French Salad Dressing no Salt vs Frozen Carrots:
Commercial French Salad Dressing no Salt has 1.8 times more Iron than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.5 times more Calcium, more Copper, 2.4 times more Magnesium, 8.1 times more Manganese, 1.7 times more Phosphorus, 3.5 times more Potassium, more Selenium, more Sodium and 2.5 times more Water than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Frozen Carrots, Unprepared have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing no Salt has 12.8 times more Energy, 97.4 times more Fat, 120.2 times more Saturated Fat, 161 times more Omega 3, 74.1 times more Omega 6, 2 times more Carbohydrate, 3.4 times more Sugars and 17.3 times more Fructose than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Fiber than Commercial French Salad Dressing no Salt.
Both Commercial French Salad Dressing no Salt and Frozen Carrots, Unprepared have similar amounts of Protein per 100 g.
Both Commercial French Salad Dressing no Salt as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.