Partially Defatted Safflower Seed Meal has 1357.37406 kcal of Energy per 14 ounces, which is 47% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 9.4857427 g of Fat per 14 ounces, which is 9.78% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0.82156851 g of Saturated Fat per 14 ounces, which is 2.57% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0.02381358 g of Omega 3 per 14 ounces, which is 1.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 6.25503368 g of Omega 6 per 14 ounces, which is 36.8% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 193.4059589 g of Carbohydrate per 14 ounces, which is 149% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 141.3732866 g of Protein per 14 ounces, which is 252% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Partially Defatted Safflower Seed Meal has 7.93786 μg of Vitamin A per 14 ounces, which is 0.88% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Partially Defatted Safflower Seed Meal has 4.57617629 mg of Vitamin B1 per 14 ounces, which is 381% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Partially Defatted Safflower Seed Meal has 1.63519916 mg of Vitamin B2 per 14 ounces, which is 126% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Partially Defatted Safflower Seed Meal has 8.98962645 mg of Vitamin B3 per 14 ounces, which is 56% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Partially Defatted Safflower Seed Meal has 15.87572 mg of Vitamin B5 per 14 ounces, which is 318% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Partially Defatted Safflower Seed Meal has 4.60792773 mg of Vitamin B6 per 14 ounces, which is 354% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 631.05987 μg of Vitamin B9 per 14 ounces, which is 158% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Partially Defatted Safflower Seed Meal has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Partially Defatted Safflower Seed Meal has 305.60761 mg of Calcium per 14 ounces, which is 30.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 6.87815569 mg of Copper per 14 ounces, which is 764% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 19.2889998 mg of Iron per 14 ounces, which is 241% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 1389.1255 mg of Magnesium per 14 ounces, which is 331% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 7.92992214 mg of Manganese per 14 ounces, which is 345% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 2532.17734 mg of Phosphorus per 14 ounces, which is 362% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 269.88724 mg of Potassium per 14 ounces, which is 7.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 11.90679 mg of Sodium per 14 ounces, which is 0.79% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 19.8843393 mg of Zinc per 14 ounces, which is 181% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Partially Defatted Safflower Seed Meal has 25.4408413 g of Water per 14 ounces, which is 0.69% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Partially Defatted Safflower Seed Meal:
14 ounces of Safflower Seed Meal has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9.
It is an excellent source of Vitamin B3.
While 14 ounces of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin C and Vitamin D.
Minerals in 14 ounces of Partially Defatted Safflower Seed Meal:
14 ounces of Safflower Seed Meal has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc.
It is an excellent source of Calcium.
It also has a good amount of Potassium.
The product has trace amounts of Sodium.
Macronutrients in 14 ounces of Partially Defatted Safflower Seed Meal:
14 ounces of Safflower Seed Meal has outstanding amounts of Carbohydrate and Protein.