Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.746
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.640
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.538
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.622.7
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242118.8
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.716
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.73513
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.611.4
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.68.9
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2396.2
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.45.36
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718515.36
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26425.3
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.75.16
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.63.16
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.41.27
Minerals in Top 20 Ground Spices with the highest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B3 per 14 ounces.
Top 5 ground spices with most amount of vitamin b3 per 14 ounces are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Ground Sage Spices
- Ground Mustard Seed Spices