Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.621920.6
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.682018
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.431514.4
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.69.08
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.57.5
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.92165.44
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.55
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.24.66
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.43.28
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23182.85
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.42.7
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.62.16
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.61.42
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.931.24
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.741.2
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.90.47
Minerals in Top 20 Ground Spices with the highest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B3 per 500 calories.
Top 5 ground spices with most amount of vitamin b3 per 500 calories are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Ground Sage Spices
- Ground Savory Spice