Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.84.1
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5443.57
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.972.87
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.531.8
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.31.5
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.21.1
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.71
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.040.93
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.470.66
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.57
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.30.54
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.43
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.720.28
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.25
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.24
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.60.094
Minerals in Top 20 Ground Spices with the highest Vitamin B3 content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B3 per 100 calories.
Top 5 ground spices with most amount of vitamin b3 per 100 calories are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Ground Sage Spices
- Ground Savory Spice