Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.787
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.285.3
Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.614
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.512
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.948.37
Sun-dried TomatoesTomatoes, sun-dried4375.65NA367707.33NA141313602224257.957.88.3
Dried Ancho PeppersPeppers, ancho, dried2422NA43.44485.08NA798956911.51715.64907.9
Dried Oriental RadishesRadishes, oriental, dried24966.47NA26.76752.14NA810138672.7811038.45787.34
Dried Pasilla PeppersPeppers, pasilla, dried3851.68NA395166.27NA1060881912.73535.56596.3
Dried ShallotsFreeze-dried Shallots7261.7NA244135.62NA1175654922.62347.667.945.6
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.65.48
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9NA243493.26NA6317422143614.0528.43.8
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.943.04
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.5NA41.37467.53NA12981258214.77669.577.941.94
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.88NA10.63211.85NA55262111210563.12141.9
Minerals in Top 20 Dried Vegetables with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 dried vegetables with most amount of vitamin b5 per 14 ounces are:
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Freeze-dried Chives