Whole Sorghum FlourWhole-grain Sorghum Flour1202.53NA31.4123012.6NA278032401223016.31038
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.6826
Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201210
Buckwheat FlourWhole-groat Buckwheat Flour4105.15NA40.6251020.34463370577057110311120
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour702.3NA249304.6NA272031501545017.31090
Minerals in Top 2 Ground Cereals with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Vitamin C per 1 kilogram.