Whole Sorghum FlourWhole-grain Sorghum Flour47.61NA12.54885NA1103128648.4126.4740.73.18
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.62.4
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94480
Buckwheat FlourWhole-groat Buckwheat Flour1632.04NA169968.061771338229022.643.712.444.30
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour27.80.91NA9.453691.83NA1080125061206.8743.30
Minerals in Top 2 Ground Cereals with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Vitamin C per 14 ounces.