PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311212.3
Chili PowderChili Powder Spices330010NA173149017NA30001950020428670431089.4
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.74.5
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.63.36
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.72.6
Ground ClovesGround Cloves Spices63203.68NA1182590601NA10401020072277023992.2
Curry PowderCurry Powder Spice525012NA191255083NA36701170040352047882
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4991.7
Ground TurmericGround Turmeric Spice168013NA5502080198NA29902080062270451291.5
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.51.4
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.61.37
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5540.8
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.60.63
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.30.57
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.31060.41
Minerals in Top 20 Ground Spices with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 ground spices with most amount of vitamin b2 per 1 kilogram are:
- Paprika Spice
- Chili Powder Spices
- Ground Mace Spices
- Ground Sage Spices
- Ground Mustard Seed Spices