Whole Sorghum FlourWhole-grain Sorghum Flour54.41.15NA14.25585.7NA1261147055.313.67.446.55.94
Millet FlourMillet flour63.52.43NA185404.54NA12931016148181239.35.7
Dark Rye FlourRye flour, dark1682.54NA22.572627.5NA2263325281.69.072348.81
Light Rye FlourRye flour, light590.97NA4.131455.27NA5901016809.076.0351.70.64
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.80.45
Medium Rye flourRye flour, medium1091.5NA11.528611NA1021169665.39.079.8449.80.27
Minerals in Top 6 Ground Cereals with the highest Glucose content per 1 lb
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Glucose per 1 pound.
Top 5 ground cereals with most amount of glucose per 1 pound are:
- Whole-grain Sorghum Flour
- Millet flour
- Dark Rye Flour
- Light Rye Flour
- Partially Debranned Oat Flour