Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.31.3
Millet FlourMillet flour140.54NA3.941191NA28522432.742.638.671.26
Dark Rye FlourRye flour, dark370.56NA4.971606.06NA4997171825.0410.80.22
Light Rye FlourRye flour, light130.21NA0.91321.16NA13022417.621.3311.40.14
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.550.1
Medium Rye flourRye flour, medium240.33NA2.54632.4NA22537414.422.17110.06
Minerals in Top 6 Ground Cereals with the highest Glucose content per 100 g
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Glucose per 100 grams.
Top 5 ground cereals with most amount of glucose per 100 grams are:
- Whole-grain Sorghum Flour
- Millet flour
- Dark Rye Flour
- Light Rye Flour
- Partially Debranned Oat Flour