Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.41.3
Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.81.26
Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.90.22
Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.90.14
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.20.1
Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.90.06
Vitamins in Top 6 Ground Cereals with the highest Glucose content per 100 g
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Glucose per 100 grams.
Top 5 ground cereals with most amount of glucose per 100 grams are:
- Whole-grain Sorghum Flour
- Millet flour
- Dark Rye Flour
- Light Rye Flour
- Partially Debranned Oat Flour