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Whole Sorghum FlourWhole-grain Sorghum Flour03.30.61455.43.25NA250NA8NA56413
Millet FlourMillet flourNA4.130.7360.212.73.72NA420NA0NA1.1812.6
Dark Rye FlourRye flour, dark103.162.542.714.64.43NA33000027.3592.2
Light Rye FlourRye flour, light03.30.986.652.34NA2300008.3591.4
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA3200007321
Medium Rye flourRye flour, medium02.871.1417.34.92.68NA34000014.3590.6

Vitamins in Top 6 Ground Cereals with the highest Glucose content per 1 kg

In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Glucose per 1 kilogram.

Top 5 ground cereals with most amount of glucose per 1 kilogram are:

  1. Whole-grain Sorghum Flour
  2. Millet flour
  3. Dark Rye Flour
  4. Light Rye Flour
  5. Partially Debranned Oat Flour