Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Buckwheat FlourWhole-groat Buckwheat Flour04.171.961.54.45.821515400003.270
Dark Rye FlourRye flour, dark103.162.542.714.64.43NA33000027.359
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10
Whole Wheat FlourWhole-grain Wheat Flour051.6549.66.034.07NA4400007.119
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Millet FlourMillet flourNA4.130.7360.212.73.72NA420NA0NA1.18
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour1102.460.8196.63.7NA2500004.23
Whole Sorghum FlourWhole-grain Sorghum Flour03.30.61455.43.25NA250NA8NA564
CornmealWhole-grain Yellow Cornmeal1103.85236.34.253.04NA2500004.23
Medium Rye flourRye flour, medium02.871.1417.34.92.68NA34000014.359
Light Rye FlourRye flour, light03.30.986.652.34NA2300008.359
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour02.971.8853.5101.9NA280NA005.319
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
Enriched SemolinaSemolina, enriched08.15.7605.81.03NA18300002.6NA
SemolinaSemolina, unenriched02.80.8335.81.03NA720000NANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63
Vitamins in Top 20 Ground Cereals with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 ground cereals with most amount of vitamin b6 per 1 kilogram are:
- Brown Rice Flour
- Barley malt flour
- Whole-groat Buckwheat Flour
- Dark Rye Flour
- Unenriched White Rice Flour