Buckwheat FlourWhole-groat Buckwheat Flour04.171.961.54.45.821515400003.270
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Vitamins in Top 2 Ground Cereals with the highest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin B7 per 1 kilogram.