Buckwheat FlourWhole-groat Buckwheat Flour4105.15NA40.6251020.3446337057705711031112151
Barley flourBarley flour or meal3203.43NA2796010.357429603090377402012186
Minerals in Top 2 Ground Cereals with the highest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Vitamin B7 per 1 kilogram.