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ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit770.6800.9554.40.22NA11314291.813.60.363740.36
Portabella MushroomsRaw Portabella Mushrooms13.61.3NA1.4NA0.31NA490165184.4412.44210.23
White MushroomsRaw White Mushrooms13.61.44NA2.27410.21NA39014424222.72.364190.18

Minerals in Top 6 Raw Vegetables, Spices & Fruits with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of minerals in raw vegetables, spices & fruits , sorted by most amount of Vitamin B12 per 1 pound.

Top 5 raw vegetables, spices & fruits with most amount of vitamin b12 per 1 pound are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw ZESPRI SunGold Kiwifruit
  4. Raw Portabella Mushrooms Exposed to UV
  5. Raw Portabella Mushrooms