Dried SpirulinaDried Spirulina Seaweed54427.7NA1298858.6NA535618232.747549.0721.2
Dried Shiitake MushroomsMushrooms, shiitake, dried5023.4NA7.85995.33NA133469582095934.743
Dried PepeaoPepeao, dried51323NA286625.22NA52632112053183450.5
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Dried Oriental RadishesRadishes, oriental, dried28537.4NA30.57712.44NA925158493.1812619.6689.3
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
Sun-dried TomatoesTomatoes, sun-dried4996.45NA41.28808.37NA161515545254859.0366
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6086.3NA478538.6NA14831437916.8875119.07
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
RowalRaw Rowal684.8NA9.981450.7NA236594NA181.95324
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried LongansLongans, dried2043.66NA24.52091.12NA8892985NA218180
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Dried ChivesFreeze-dried Chives36883.1NA9129036.12NA23501342642.631823.29.07
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Dried LeeksFreeze-dried Leeks16333NA34.573012NA1569108862615939.07
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Hearts Of PalmRaw Hearts Of Palm81.62.92NA7.6745.4NANA63581923.1863.517315
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
Dried LitchisLitchis, dried1502.86NA7.71911.06NA82150355.913.61.27101
Morel MushroomsRaw Morel Mushrooms1952.83NA55.2862.66NA88018649.98959.2406
PrunesRaw Dehydrated Prunes3272.77NA162901.4NA5084799NA22.73.418
Dried Agar SeaweedSeaweed, agar, dried28352.77NA97349319.5NA236510333.646326.339.4
SpirulinaRaw Spirulina Seaweed54.42.7NA12.7860.84NA505763.184450.91411
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Dried Ancho PeppersPeppers, ancho, dried2772.3NA49.65135.8NA91210936131956.44103
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV81.62.27NA1.8410.64NA544203211827.25418
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini81.62.27NA1.8410.64NA544203211827.25418
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked1722.24NA252591.87NA7356128NA45.43.5434
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2132.15NA123672.1NA630709913.612073.54244
Jew's EarRaw Jew's Ear72.62NA2.541130.46NA63.519550.3413420
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Sprouted SoybeansRaw Sprouted Soybeans3041.94NA9.533273.2NA74421952.7263.55.3313
Dried ShallotsFreeze-dried Shallots8301.93NA27.24726.43NA13437484262688.759.07
Dried Pasilla PeppersPeppers, pasilla, dried4401.9NA44.65907.17NA12111007914.54046.3567.3
Potato SkinRaw Potato Skin1361.9NA14.71042.73NA17218731.3645.41.6378
Onions FlakesDry Onions Flakes11661.9NA7.034176.3NA1374735722.7958.5718
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Grape LeavesRaw Grape Leaves16471.9NA1243113NA41312344.1413.04333
In Pod Fava BeansRaw In Pod Fava Beans1681.82NA7.031503NA58515063.631134.54329
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked1541.7NA9.531501.5NA26824180.9127.21.77121
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1271.65NA18.41911.4NA54045182.2731.82.6144
Medjool DatesDates, medjool2901.64NA4.12451.34NA2813157NA4.54297
Sprouted Navy BeansRaw Sprouted Navy Beans681.6NA8.754581.85NA45413932.72594.04359
Chanterelle MushroomsRaw Chanterelle Mushrooms681.6NA15.7591.3NA25922959.98413.22408
Sprouted LentilsRaw Sprouted Lentils1131.6NA14.61682.3NA78514612.72506.85305
Turnip GreensRaw Turnip Greens8621.6NA51412.1NA19113435.441810.86407
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2491.56NA121451.07NA32252719.9845.41.77140
RadicchioRaw Radicchio861.55NA2.6590.63NA18113704.11002.8422
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Chinese WaterchestnutsRaw Chinese Waterchestnuts501.48NA0.271001.5NA28626493.1863.52.27333
Sprouted Pinto BeansRaw Sprouted Pinto Beans1951.45NA8.942401.66NA42613932.726942.27369
Fiddlehead FernsRaw Fiddlehead Ferns1451.45NA5.941542.3NA4581678NA4.543.76402
Fireweed LeavesRaw Fireweed Leaves19461.45NA1170830.4NA49022414.115412321
Young Lima BeansRaw Young Lima Beans1541.44NA14.22635.5NA61721188.1636.33.54319
UV Exposed White MushroomRaw White Mushroom Exposed to UV13.61.44NA2.27410.21NA39014424222.72.36419
White MushroomsRaw White Mushrooms13.61.44NA2.27410.21NA39014424222.72.36419
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Sweetened Dried MangoMango, dried, sweetened01.36NA1.049145.4NA22712669.537351.3675.3
GarlicRaw Garlic8211.36NA7.71137.6NA694181964.4775.26266
Dried Zante CurrantsCurrants, zante, dried3991.35NA8.531631.56NA44935243.181951.6880
Chicory GreensRaw Chicory Greens4541.34NA4.11361.95NA21319051.362041.9417
Raw Dried FigsFigs, dried, uncooked7351.3NA9.23082.3NA30430842.7245.42.5136
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV13.61.3NA1.445.40.31NA490165184.4412.4421
Minerals in Top 100 Raw Vegetables, Spices & Fruits with the highest Copper content per 1 lb
In the above table you can find and compare the amount of minerals in raw vegetables, spices & fruits , sorted by most amount of Copper per 1 pound.
Top 5 raw vegetables, spices & fruits with most amount of copper per 1 pound are:
- Dried Spirulina Seaweed
- Dried Shiitake Mushrooms
- Dried Pepeao
- Ground Mace Spices
- Dried Basil Spices