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Fruits
Vegetables
Legumes
Cereals
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes30.60.32NA2.171.40.54NA2821388NA78.21.22270.61
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3282.1NA1.63844.53NA86422682.4568.42690.67
Stir-Fried White MushroomsMushrooms, white, stir-fried775.6NA4.82120.9NA201976152672311117520.81
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils69.31.67NA15.31732.5NA75714062.9749.57.923400.81
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes490.59NA2.3583.30.55NA22811592.941051.351520.92
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried25.62.1NA6.82442.86NA1423417980.86412.311252.23

Minerals in Top 10 Fried Vegetables with the lowest Vitamin B6 content per 500 kcal

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin B6 per 500 calories.

Top 5 fried vegetables with least amount of vitamin b6 per 500 calories are:

  1. Frozen Extruded Par Fried French Fried Potatoes
  2. Pan Fried In Canola Oil Frozen Hash Brown Potatoes
  3. Oven-heated Frozen French Fried Potatoes
  4. Oven-heated Frozen Cottage-cut French Fried Potatoes
  5. Frozen Cottage-cut French Fried Potatoes