Canned Blackberry JuiceBlackberry juice, canned240.23NA0.9541.7NANA242680.620.8118030
Bottled Pomegranate JuicePomegranate juice, bottled220.042NA0.2140.19NA224250.6180.1817120.6
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids53.60.21NA0.58200.17NA202020.420.221618.33
Canned Prune JuicePrune juice, canned240.131192.3427.80.3NA49.65481.27.940.421616.75
Canned Maraschino CherriesDrained Canned Maraschino Cherries1070.28NA0.857.940.024NA5.9541.70.47.940.521142.98
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries25.80.13NA0.97160.4NA241710.67.940.181502.98
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened5.950.0523.770.813.970.14NA7.9455.60.799.920.061162.78
Pickled Green OlivesCanned Pickled Green Olives1030.24NA0.9722NANA7.9483.31.830880.0791492.78
Canned Jumbo OlivesCanned Ripe Jumbo Olives1870.45NA6.67.940.04NA5.95181.814590.441672.78
Canned Small Ripe OlivesCanned Small Ripe Olives1750.5NA12.57.940.04NA5.95161.814590.441592.78
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid160.034NA0.753.970.12NA3.9777.4NA120.061662
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned160.05NA1.073.970.12NA5.9565.50.2120.041712
Canned Mango NectarMango nectar, canned33.70.03NA0.715.950.056NA3.9747.60.799.920.041721.6
Canned Papaya NectarPapaya nectar, canned200.026NA0.675.950.026NA061.50.69.920.31691.6
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice240.06NA0.46140.016NA201490.231.80.121840.99
Lemon juice from concentrateLemon juice from concentrate, canned or bottled200.036NA0.12140.032NA182160.247.60.381860.2
Canned Orange JuiceUnsweetened Canned Orange Juice200.044620.2200.042NA33.73650.27.940.0791740.2
Canned Tamarind NectarTamarind nectar, canned200.028NA1.57.940.04NA3.9753.6NA140.041690.2
Minerals in Top 20 Canned Fruits with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin K per 7 ounces.
Top 5 canned fruits with most amount of vitamin k per 7 ounces are:
- Canned Blackberry Juice
- Bottled Pomegranate Juice
- Figs Canned in Light Syrup with Liquids
- Canned Prune Juice
- Drained Canned Maraschino Cherries