Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.8120
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.74120
Tapioca PearlsDry Tapioca Pearls200.02NA1.5810.11NA7110.810.12110
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.90.1
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry710.28NA3.33271.04NA1531742021.029.860.1
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry710.28NA0.74271.04NA1531742021.029.860.1
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.7120.3
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.7120.3
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 270.43NA3.331042.24NA28736669.4112.48.850.9
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.21.4
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742122.2
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.22.2
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.553.2
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.34152
Minerals in Top 10 Dried Cereals with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Vitamin K per 100 grams.
Top 5 dried cereals with least amount of vitamin k per 100 grams are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice