Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18470
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.30
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.60
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.30.4
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.05390.4
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.05390.4
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.31.2
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.31.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.53353.57
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.65.56
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94488.73
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.68.73
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.73412.7
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA131814922521431133601
Minerals in Top 10 Dried Cereals with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Vitamin K per 14 ounces.
Top 5 dried cereals with least amount of vitamin k per 14 ounces are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice