Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.60
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60
Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.750
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.80.4
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.14300.4
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.14300.4
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7411.2
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7411.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.63.57
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5555.56
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.78.73
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28418.73
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.85812.7
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA4253601
Macronutrients in Top 10 Dried Cereals with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin K per 14 ounces.
Top 5 dried cereals with least amount of vitamin k per 14 ounces are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice