Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.76120
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.18120
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.380
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.35260.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.57150.2
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.57150.2
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.6
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.6
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.220271.8
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.52.78
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20214.37
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.44.37
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.9913296.35
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.5301
Macronutrients in Top 10 Dried Cereals with the lowest Vitamin K content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin K per 7 ounces.
Top 5 dried cereals with least amount of vitamin k per 7 ounces are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry Unenriched Pasta
- Dry parboiled enriched Long-grain White Rice